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BODYWEIGHT: Bodyweight 2.0 Workout Guide to Boosting Raw Strength & Getting Ripped Using: Calisthenics, Isometrics, & Cross Training! (Exercise and Fitness, … Books, Running, Healthy Living Book 1)

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Bodyweight 2.0: Discover A Comprehensive Guide On Getting Ripped And Achieving Your Dream Body!

Do any of these apply to you?

• You’re tired and frustrated with spending endless hours at the gym but seeing no results

• You’re bored of the same old workout routine

• You struggle to make time for a proper workout

• You want to build strength while increasing confidence and kick-starting your health to a whole new level

If you find yourself nodding “Yes” to any of the above, then you are on the right page!

Bodyweight 2.0 Workout Guide has the potential to change your life. This book will present you with a fresh, new approach to exercise by focusing on results aimed to increase your strength and get you ripped. No need to complicate things. Period. Just old fashioned work backed-up by a solid plan.

By using calisthenics, isometrics and cross training, your body will experience the burn that it needs in order to look sexy and feel healthy at the same time.

What will you learn in this book?

• What is Bodyweight Training – The Fundamentals

• Basic Bodyweight Exercises

• Advanced Bodyweight Exercises

• The Workout

• The Accompanying Diet

• The Benefits of Bodyweight Training

As you can see, you’ll not only learn the training aspect but you’ll also learn the key component to any exercise regime: proper nutrition and diet. Nutrition is a fundamental key to your success and this book will be there to guide you every step of the way.

Diet and exercise go hand in hand, and Bodyweight 2.0 Workout Guide allows your journey to be that much smoother with the combination of these components into the system.

So get your copy today and start reading this amazing book! You’ll feel sexier, look healthier, and beam with confidence!

Note: Kindle Unlimited Subscribers can read this book for free

Comments

Frank Scozzari says:

I’m so glad I book this book 0

Thomas Quigley says:

What’s better yet is that I can do these workouts when … 0

Anonymous says:

I was of the opinion that weight loss diets and exercise are the only ways to get in shape and be healthy. With bodyweight strength training you won’t even have to pay a gym membership fee. I have a fascination with muscle building and this is exactly what it is, and it is done in a healthy way to ensure I have a lean body accompanied by great health. The exercises are easy to follow, although I have experienced it to be very difficult at the beginning. First time around I tried it with a…

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