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This is Madness? This Is Sparta! You’re about to discover how to build the body of a spartan with Bodyweight Strength Training. Bodyweight training is a heavily underused type of training that can produce the results that you want without costing a dime! The information in this book will not only help you build a solid muscular physique, but also pure agility and explosiveness that the most fierce spartan warriors had.
Our body is not just for looks. Our body is a vessel. Our body is a weapon. Have the muscles AND the strength with Bodyweight Strength Training. No Gym needed, no yearly contracts, no need to wait for machines or dumbbells or barbells, everything you need to get the body of a Spartan can be done for FREE through the information in this book!
This book provides a step-by-step blueprint for having a spartan body with a lean muscular physique combined with pure agility and explosiveness. You will learn:
The Spartans’ Secret To Maximum Strength
5 Simple Tips To Build More Strength And Burn Fat
The 7 Most Effective Exercises for Building the Strength of a Spartan
The Spartans Training Routine for Maximum Strength
The Spartan Diet for Building Raw Power and Burning Fat
Spartan Up – The Ruthless, No Holding Back Attitude in Fitness to Build Relentless Power
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Tags: Bodyweight Training, Bodyweight Workout, Bodyweight Exercises, Bodyweight, Calisthenics, No Gym Needed, No Gym Required, Bodyweight Strength Training, Bodyweight Bodybuilding