Torch unwanted fat and build lean muscle with these quick, easy to follow workouts!
BONUS – exclusive content upon redemption.
Regardless of your gender, age or current fitness level these workouts were designed to give you the results you deserve
A list of the health benefits of Cross Training
In depth terminology to help you understand the abbreviations and lingo used in Cross Training
Benchmark workouts – designed to test you and track your progress
A mixture of assorted workouts including bodyweight workouts, running workouts, kettlebell workouts and more!
My ONLY exercise equipment recommendations (must read!)
And Much More!
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Now there’s no excuse not to get into the best shape of your life… I will provide you with the information; all you need to do is apply it to achieve the body of your dreams.