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CrossFit Training: CrossFit for Beginners Guide: Transform your Body in 30 Days. (CrossFit Training, Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding)

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CrossFit Training: CrossFit for Beginners Guide: Transform your Body in 30 Days

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.

Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how you can transform your body in just 30 days with effective and easy to understand CrossFit exercises.

This book was made especially for beginners like you, so you can have a better understanding on the sport program used by champion martial artists, special military ops units, policemen and of course, the ordinary Joe.

Here Is A Preview Of What You’ll Learn…

Your CrossFit Training ProfileImportance of Warming-UpCrossFit WorkoutsFood Shopping List and Workout MealsThe CrossFit Diet Much, much more!

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Tags: CrossFit Training, CrossFit for Beginners Guide, Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding

Comments

Anonymous says:

What is the difference between crossfit training and regular fitness? Crossfit, in other words means performing “functional movements that are constantly varied at high intensity.” Crossfit unlike just regular exercise or bodybuilding is a core strength and conditioning program. The crossfit program is designed to attack a broad spectrum of areas and easily adapted for best response. Crossfit is not a specialized fitness program but a deliberate attempt to optimize physical…

Anonymous says:

Excellent book for beginners looking to get into CrossFit. Although I don’t fully agree with the training profiles stated early on the book. I feel they should be much more expansive and not fully closed as they are (You are either this or you are that). This is my first CrossFit book ever and I am looking forward to learning more about the subject. I am excited to have found a book which will break me out of my regular workout routine. The book covers warm ups, WOD (Workout of the Day)…

Anonymous says:

I have been going to gym for almost six months now. But, I have not seen much progress in my body. I was sure that I was doing something wrong but couldn’t figure out what it was. So, I got this book for help. This book has given me tremendous idea on how to prepare my body in just 30 days. I have been following the instructions of this book for two weeks now and already I’m seeing changes in myself. So, I would definitely recommend this book to other people who would like to build their body…

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