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EXCLUSIVE : ‘PURE MASS’ Program Overview | Guru Mann | Health and Fitness

Gulshan Kumar presents ‘Pure Mass’ Program OVERVIEW – Guru Mann’s 8 weeks Mass Building Program. ☆ TIME TO BUILD THAT QUALITY MASS VEG & NON VEG NUTRITION PLAN FOR …


Pratap Bhoumik says:

bro the program is awesome but you haven’t uploaded the leg routine .

Health And Fitness says:
Raj D Singh says:

Hey Guru, I am not able to see video for day “Friday”

Vimal Chaunkaria says:

Any Punjabi here ?

Background music is same as song Patola Bohemia 😀

Cool .

And Great Program , i can’t find pdf of workout plan hope to see it soon .

Love.Peace n Muscles

Subhajeet Shaw says:

How do i set my macro ratio (C:50%,P:30%,F:20%) or you recommend any
different ratio…please suggest i m gonna start this program ASAP…

B2PG - AKKI says:

Thanks :) was waiting from long time. I think you forgot to upload leg
routine .

Ajay Rajput says:

boss. ..gud to see u talking outside home/gym….nice view
i have Learn so many things from you boss…& will definitely follow this
thanks a lot …

Sunny Dhiman says:

Thanks a lot Guru Mann for this. Was eagerly waiting for this plan.

I want to ask you one question. I go to gym in Morning and can you please
tell me how I can follow your plan.

Your help would be much appreciated :)

Prajesh Deshmukh says:

Hey Bro, the meal plan u shared is for evening routine, please share for
morning routine

Rajat Tripathi says:

Ty so much sir….u r awsm….and sir…maine…abhi….8 week muscular fat
loss program complete kiya hai..and i lost 8 kg weght….and made….fat
free muscle….i liked all the videoss…and get right information abut
nutrition,muscle….:)….u r great….:)

Love Sharma says:

awesome :)

Hassan Ejaz says:

thanks sir for hindi

Rajat Tripathi says:

Sir where is workout plan in pdf????

king romi says:

Thank you so much sir for this awsm diet love u sir :)

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