Complete leg band set
2 yellow elastic (5-6lbs)
2 green elastic (7.5-8.5lbs)
2 red elastic (10.5-12lbs)
2 blue elastic (15-18lbs)
2 black elastic (22lbs)
2 Thigh straps
1 carry bag
The bands are made from latex and have reinforced hooks .
Each band length is 240mm, Latex tubing used for strength training.
This is a light weight leg set, easy storing and fully portable.
The band package comes with two leg straps which connect with velcro around the high thigh. You can adjust the leg cuff size to fit upper and lower legs helping training training different muscle groups.
Designed to help lower body fast twitch muscular improvement, ideal for all leg active sports such like; football, rugby, hockey, tennis, running, sprinting, jumping, basketball, netball and athletics.
Strengthening – joints and bones
Flexibility – more range of movement
Muscle power & strength
Plyometrics training- faster body movements.
These leg straps are awesome tools in development of motor skill training;
Using the bands add more resistance into normal exercises like squats, lunges, knee raises, half jacks, full jacks, etc.