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#Whole30 health craze

Search #Whole30 on Instagram or Twitter and you’ll find millions of food pictures and dramatic before and after weight-loss photos. The 30-day challenge has been known to help participants…


Armin Cruz says:

Good video on customizable meal plans that work to aid peak physical

wuuspigs says:

No beans, no dairy, no grain, no bread. Other sources claim that these are
good sources for many important nutrients. Who do you trust? I think i’ll
go with the ones not disclaiming responsibility their non-scientific book
may cause.

Cat Foxx says:

Sounds good:) I definitely have to get this book.

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